Monday, September 13, 2010

Chicken and vegetables stew

I think everyone knows at least one kind of stew,its a great way to throw in a pot some vegetables and meat,or just veggies add some flavorful spices and have a great warming dish


Today i decided to cook some soul food,something flavorful as it become chilly outside and cold soups are not in demand anymore
So  i made a delicious stew
2tbs olive oil
- half organic chicken cut into pieces
- 1carrot
-2bell peppers(red,yellow)
-4 medium tomatoes
-2 small zucchini-
- 1 red onion
-1red chili pepper
bay leaves
1 teaspoon paprika
salt
black pepper
scallion to garnish

Enjoy!



2 comments:

  1. Congrats with this great task! Keep it up, will be visiting you! Beautiful colors you have there!

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  2. Thank you Adelina!!!!I visit your blog every day too:)love it!

    ReplyDelete