Monday, September 13, 2010

Chicken and vegetables stew

I think everyone knows at least one kind of stew,its a great way to throw in a pot some vegetables and meat,or just veggies add some flavorful spices and have a great warming dish

Today i decided to cook some soul food,something flavorful as it become chilly outside and cold soups are not in demand anymore
So  i made a delicious stew
2tbs olive oil
- half organic chicken cut into pieces
- 1carrot
-2bell peppers(red,yellow)
-4 medium tomatoes
-2 small zucchini-
- 1 red onion
-1red chili pepper
bay leaves
1 teaspoon paprika
black pepper
scallion to garnish



  1. Congrats with this great task! Keep it up, will be visiting you! Beautiful colors you have there!

  2. Thank you Adelina!!!!I visit your blog every day too:)love it!